#AliveinAugust- Update 4

Happy Monday!  The last day in August means the last day of this #AliveinAugust challenge.

Check out the other updates here:
Update 1
Update 2
Update 3

IMG_2683Day 24:  Toby was ready for the kids to get off the bus!  His ears perked up, tongue started hanging out and he  was wagging his tail so hard!  Love this sweet dog!


Day 25: I was asked to assist at Olde Mecklenburg Brewery’s Yoga On Tap last week.  This is such a fun event…Only $5 for an awesome yoga class and a beer is included!  I’m a huge hands-on teacher, and I love getting my students into correct position, or just helping them deeper into a pose.


Day 26: So excited to sign my friend Amanda on my team as a Plexus Ambassador!  Plexus is a blood sugar stabilizer that I have been taking and it is unbelievable how amazing I feel.  Amanda noticed the difference in me, so she started taking it as well.  She loved it so much, she decided to buy into the company as well.  So now we are taking control of our health and our wealth!


Day 27:  I know.  Another Plexus post.  I had to though.  This day I spoke with 7…yes 7 people who have been taking it and their results are so awesome.  It makes me really happy that I can help people.  Balanced blood sugar equals balanced everything!  This is not just about weight loss.  In fact, one of my friends has Crohn’s disease and needed to gain weight.  Her blood sugar is now stabilized, she has gained 10 pounds and feels great.  I have another friend who has come off of her depression medications (after 7 years!) and has increased energy.  I have a private yoga client (who is 64 years young!) that has been taking it since May.  She has lost 15 pounds, and no longer has joint pain, and stopped her pot a day coffee habit.  My sister no longer has migraines, and is getting more restful sleep.  And in just a few short weeks, I got my husband back…which means my kids got their Daddy back.  I think I found the holy grail ya’ll.  🙂


Day 28:  Bus Stop Yoga.  I have been working my 12 handstands a day this month pretty consistently.  I am not up to my goal of 10 seconds yet…but getting pretty close.  This one my daughter clocked at 8 seconds!


Day 29:  The joy of my Saturday!  This couple celebrating their anniversary with me doing a private yoga session.  He was a newbie, and set it up to surprise her!  <3


Day 30:  Family walk after dinner.  This has been such a great part of this project…spending time being active and connecting.


Day 31:  We are eating a tons of fresh vegetables, healthy fats, and proteins for our meals this week.  Lunches for the kids are usually an apple, carrots/cukes and a peanut butter sandwich.  (Using my favorite peanut butter, Crazy Richards!) For dinners, I already did a ton of food prep, including my yummy Chicken Salad so we are ready for late dinners.   For other nights,  I am planning on making spaghetti squash, my Mexican Zucchini Boats, and always a favorite in this house–breakfast for dinner.

Stay tuned for September’s events featuring lot of yoga–  Donation classes and a yoga challenge!

#37in37: Update 2

This whole bucket list thing has been a lot of fun!  It takes some work though…I have to really plan out my items, and when I am going to try to get them done.

Here’s a look at my full list, and my first update from a few months ago in case you missed those posts.

Here’s to a few more cross offs!


#3:  Watch the Sex in the City Movie.  This guy sat through 2 hours and 26 minutes of those wild ladies and their issues for me and this crazy bucket list.  (seriously love him like crazy!)   He was not super thrilled, but I loved every second of it and now I must watch the one where they go to Dubai.  Who has it so I can borrow it?



#4:  Become an ordained minister.  Yep.  Wanna get married?  I’m your girl.   Like the guy on The Princess Bride said, “Mawwage.  Mawwage is what bwing us together today.”


#11:  Get 1,000 likes on my Facebook page.  Woohoo!  If you haven’t liked it, head HERE to do it!



#30:  Become a master level Energy Healer.  I was attuned on August 4, 2015.

plexuslogo#36:  Buy a business.  I decided to buy into Plexus after seeing a ton of friends have success with their health… and wealth.  After testing the products myself, I knew this was something I wanted to get into.  Plexus is a health and wellness company that help keep blood sugars at healthy levels, aids in digestive health, and so much more.  It is amazing how these two things are critical for weight loss and wellness.  There are thousands of testimonials, so it is no wonder they have grown over 2800% in the last three years.  I am grateful to be part of this company.  Please message me if you are interested in these products…I would love to talk with you.  Check out the products HERE.  I will do a post really soon with  my personal results soon!  Stay tuned!

Thanks for reading and being amazing.  Love you!


#AliveinAugust- Update 3

 Happy Monday!  Hope you are ready for an amazing week.  Bittersweet for me sending my babies off to 7th and 3rd grade.  I cannot believe they are growing up so fast.  They didn’t even want to me to walk them to this bus stop this morning.

I am glad I am not going to school though…I still get the Sunday jitters sometimes…then I take some deep breaths and remember I have the job(s) of my dreams!

Here is a look at the last week in #AliveinAugust:


Day 17:  I took my cuties to Sky Zone…this hurricane simulator will get your blood pumping!


Day 18:  Family photo day!  Here we are headed to get a real-deal picture taken by a real-deal photographer.  We were definitely due for this…the last one was 5 years ago.


Day 19: My new favorite red wine and watching the summer storm with my hubby.  <3


Day 20:  Baby pink manicure with black and white stripes.  Loved spending this time with my sister before she left to go back overseas.  Um, when did my hands get so old looking?


Day 21: Remember last summer when we read over 100 books?  This summer we read a ton as well, and picked up our prizes from the library.


Day 22:  These two amazing souls led a renewing chakra clearing workshop at Y2 Yoga.

IMG_2575 Day 23:  Tears of pure joy while singing this hymn Sunday in church.


Keep posting!!!  I love seeing what makes you feel ALIVE! 


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