I am participating in another Instagram Challenge, and happy to say I am more than halfway through! The last one I did was called #defygravity. I waited 4 months to do another one, just because I have to bug my family and friends to take my picture every single day. (Most of the time by daughter does the honors at the bus stop.) #BalanceBasics is the name of the game in September, and it is hosted by three amazing yogis. Every day you post the pose of the day…you can even record a video. Here is a glimpse so far…
Day 4: Crescent Lunge/Anjaneyasana
Day 7: Warrior I/Virahadrasana I (yoga in church clothes!)
Day 8: Video of Wide Leg forward fold into tripod headstand. CLICK HERE
Day 10: Eagle/Garudasana (me staying calm in the chaos)
Day 11:Video of Frog Stand to tripod headstand CLICK HERE.
Day 14: Revolved Triangle/ Parivrtta Trikonasana
Day 16: Side Plank/Vasisthasana
Wanna see the rest of my journey so far? Follow me on Instagram!
Remember how much fun the Ab Challenge was? I have a fun challenge coming up in November…Stay Tuned!
(Hint: it does not involve planks, crunches, or leg lifts.)