I mentioned this little masterpiece in that blog post where I published the exchange of texts between my husband and I. Besides suggesting marriage counseling, most readers only cared about the recipe for the low carb muffin.
YUMMMMM! I wish I could take credit for this recipe, but I can’t. I totally swiped it from Alison over at Keto Incognito.
Here is what you need:
- 1 egg
- 2 T of coconut flour
- 1/4 tsp of baking soda
- 1/4 tsp of cream of tarter
- 1 T of heavy cream (or water)
- 1 T of melted butter
Mix the wet ingredients, and mix the dry ingredients. Then mix the wet and dry.
Grease a ramekin and smoosh the dough in. Microwave for 60-90 seconds.
My husband also flows with the low carb life, so we loved having this little muffin with dinner. This is breakfast for dinner which we have pretty much on a weekly basis. My chickens are laying eggs again, so fresh eggs always win.
Have you ever seen a happier man?